Apparently menopause looked at me and said, “You know what she needs? CHAOS.” 😂

Brain fog. Zero patience. Random anxiety. Cravings. Exhaustion. Forgetting why I walked into a room. And suddenly someone chewing within a 14-mile radius feels like a personal attack.

Somewhere along the way, my morning drink became Sip ’n Sanity — because “please don’t speak to me until this starts working” was too long for the cup. 😂

I created Menopause Unfiltered to talk about the stuff nobody warned us about — what I’m learning, what’s helped me personally, and the absolute shitshow that can be menopause.

If you’ve ever thought, “WHO EVEN AM I?!”… welcome. You’re among friends. 💗